Come let’s talk – Ons Praat – Masithethe

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Men’s Health – manly meals

Are you looking after your health? Studies show that men are much less likely to take action when they feel physically or mentally unwell, and that men have a life expectancy
that’s five years shorter than women’s.

How do your meals measure up? You know you can’t be your best when the fuel you put in isn’t top quality. So try these fresh recipes: Continue reading

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Making dough… feeding people

A little bit of drizzle and cold could not keep people away from giving their 67 minutes for Mandela Day.

Between the Provincial Treasury, Department of Economic Development and Tourism, and Transport and Public Works, more than 80 public servants joined Minister Maynier, Jenny Morris and other volunteers to make soup and bake bread for the needy. Continue reading